Workshop: Grow your best self - Tending to your Mental Health Garden
Building: Online
Date: Monday, April 12, 2021
Time: 05:00 pm End Time: 06:00 pm
Event Category: Career & Counseling Center Events
How can we adapt through change? Join counselors Stephanie Sarafinas and Jason Stansberry in sharing thoughts and ideas as we grow from this past years’ challenges and reacquaint ourselves for what’s to come. We will discuss strengthening communication, managing expectations, setting boundaries, and relearning interpersonal skills as we emerge and "bloom" this spring.