Mindfulness for the Busy College Student
Location: Online
Building: Online
Room Number: Zoom (Pre-registration required)
Building: Online
Room Number: Zoom (Pre-registration required)
Event Category: Career & Counseling Center Events
Division Host: Tara Goodman and Lauren Grove
Join this virtual workshop to enjoy several guided mindfulness exercises and to learn different introductory strategies to practicing mindfulness in your own life. Mindfulness can be integrated even into your daily activities! No experience in mindfulness practice is needed for this workshop. All are welcome.
Zoom: Pre-registration required
Register here for Zoom Link
This event is co-sponsored by the Suicide Prevention Committee (SPC). Click here to view the SPC calendar for more information.
