COVID-19 College Update

The College is open virtually to assist you while our physical locations are closed. Remote learning will continue through all spring and summer sessions. Please visit dccc.edu/coronavirus for more information.

Delaware County Community College, Serving Delaware and Chester Counties

Wellness, Athletics & Recreation Resources during Covid-19


Virtual fitness classes (All Classes Are Free and Available For the College community)

Pre-Recorded Classes (Participation is voluntary and at your own risk)
Mindful Mondays (10-minute Stretch)- w/ Austin Carroll

*If you are interested in live virtual yoga classes, please Email Austin Carroll


Exercise Library


Mindfulness & Meditation


Monthly Wellness Challenge


Resources for free fitness programs online that people can do from home

  • Orange Theory workouts focused on themes such as core, upper and lower body. Designed to elevate your mood. No workout equipment required, household items welcome. 
  • Fitness Blender provides a variety of workouts that range from low impact to high intensity and offer weightlifting, cardio, kickboxing, yoga and pilates. Minimal equipment needed. 
  • Yoga with Adrienne offers a variety of stretching and meditation-inspired workouts that will leave you feeling refreshed and relaxed. 
  • Redefining Strength content includes workouts and exercise variations with dynamic warm up routines to get started. 
  • Overtime Athletes provides great content for speed training, agility drills and mobility exercises. 

Group Exercise Classes 

Kids Workouts


Benefits of physical activity on health and wellbeing 


Community Partner Resources

Tyler Arboritum

Stewarding The Natural World