Updated COVID Protocols

Face masks are required in all indoor facilities regardless of vaccination status. Effective January 1, 2022, proof of vaccination will be required for students, employees and visitors. Visit dccc.edu/vaccine-info for additional information.

Delaware County Community College, Serving Delaware and Chester Counties

Wellness, Athletics & Recreation Resources


Rec Movement - Group Fitness Classes

We partnered with Rec Movement in order to provide our campus community with free access to a digital library (archived and live) of group fitness classes! To join, follow these steps"

  1. Visit www.recmovement.com 
  2. Click "Create an Account" and then "Create"
  3. Follow sign up instructions (Note: you must use your DCCC email address)
  4. Search for classes and enjoy! For "live" classes, browse "upcoming events." For past classes, view "pre-recorded events."

What's New With Wellness (WNWW)

Check out our latest episodes from our WNWW Instagram TV series, focused on highlighting wellness resources in our local and internal community! 


Exercise Resources/Tips/Education

Learn the importance of staying active and the health benefits of physical activity. Check out some of the resources below that may help you get started!

Education

Mindfulness & Meditation

Group Exercise Classes 

Kids Workouts


Additional Free Online Fitness Resources 

  • Orange Theory workouts focused on themes such as core, upper and lower body. Designed to elevate your mood. No workout equipment required, household items welcome. 
  • Fitness Blender provides a variety of workouts that range from low impact to high intensity and offer weightlifting, cardio, kickboxing, yoga and pilates. Minimal equipment needed. 
  • Yoga with Adrienne offers a variety of stretching and meditation-inspired workouts that will leave you feeling refreshed and relaxed. 
  • Redefining Strength content includes workouts and exercise variations with dynamic warm up routines to get started. 
  • Overtime Athletes provides great content for speed training, agility drills and mobility exercises. 

Community Wellness Resources

Physical Wellness: Our Community Gym Partner | Retro Fitness | Click here to learn about our DCCC Exclusive Membership
Enviormental Wellness: Check Out Tyler Arboretum
Delco/Chesco LGBTQ Resources