Stress Management

Location: Southeast Center
Building: Southeast Center
Room Number: 121

Date: December 4, 2014
Time: 11:00 am       End Time: 12:00 pm

Event Category: Directions Student Workshop Series
Division Host: Career and Counseling Center

Both good stress (eustress) and bad stress (distress) are normal parts of everyone’s life. This workshop will help you identify how you react to stress, recognize the signs that it has become overwhelming, and provide practical tips on how to manage the normal stress in your life.

Presenter: AnnMarie Driscoll, Counselor