Seasonal Affective Disorder (SAD): Beating the Winter Blues
Building: Academic Building
Room Number: 2185
Date: Monday, October 1, 2018
Time: 12:20 pm End Time: 01:15 pm
Event Category: Directions Student Workshop Series
Division Host: Jennifer Kalligonis, Counselor
Do you feel tired, depressed, or unmotivated once the weather gets cooler and the days get shorter? You may be experiencing symptoms of Seasonal Affective Disorder also known as S.A.D. Come to this workshop to learn the causes of S.A.D. as well as the treatment options and coping strategies that are available to beat the winter blues.