Managing Stress In College

Location: Marple Campus
Building: STEM Center
Room Number: 2420

Date: December 3, 2012
Time: 01:25 pm       End Time: 02:20 pm

Event Category: Directions Student Workshop Series
Division Host: Career and Counseling Center

Description

Paper Due? Exam tomorrow? Are you feeling stressed out and you’re not sure how to handle it? Come to this workshop to learn what stress is, how it can affect your health and what you can do to better cope with the everyday stress of college life.

Presenter: Jennifer Kalligonis, Counselor

This workshop is part of the Health & Wellness track of the Directions Student Workshop Series. Directions provides students with the opportunity to learn, develop and excel while earning a certificate of achievement in a designated track. Visit www.dccc.edu/workshops to learn more.