Managing Stress In College
Paper Due? Exam tomorrow? Are you feeling stressed out and you’re not sure how to handle it? Come to this workshop to learn what stress is, how it can affect your health and what you can do to better cope with the everyday stress of college life.
Presenter: Jennifer Kalligonis, Counselor
This workshop is part of the Health & Wellness track of the Directions Student Workshop Series. Directions provides students with the opportunity to learn, develop and excel while earning a certificate of achievement in a designated track. Visit www.dccc.edu/workshops to learn more.